Sophora Editorial

Sophora Editorial researches and develops evidence-informed content about perimenopause and menopause, from symptoms and body changes to wellbeing and practical support. We translate current scientific and clinical evidence into clear, relatable and easy-to-understand guidance that helps women make sense of what is happening to them and what they can do next. Beyond our editorial content, Sophora provides the Sophora Companion, designed to guide and assist women through perimenopause and menopause with personalised, illuminating support, alongside carefully researched and curated products selected specifically for the needs and realities of women in this stage of life. Our content is reviewed and updated as evidence and guidance evolve.

What Signals End Of Menopause 

by

By Sophora Editorial  ·  Evidence reviewed  ·  Published June 2026  ·  Last reviewed June 2026 You keep waiting for a clear finish line ,a single day when this stage of your life is officially behind you. Some months the hot flushes seem to be fading. Other symptoms feel exactly the same as they did two … Read more

7 Natural Menopause Treatments

by

By Sophora Editorial  ·  Evidence reviewed  ·  Published June 2026  ·  Last reviewed June 2026 You have probably already seen the lists with foods like black cohosh, soy, evening primrose oil, a dozen supplements promising to fix everything at once. What actually has real evidence behind it is simpler than a supplement aisle: the things … Read more

Menopause and Anger Toward Husbands 

by

By Sophora Editorial  ·  Evidence reviewed  ·  Published June 2026  ·  Last reviewed June 2026 He left a cup in the sink. Asked the same question twice. Took too long getting ready. And something in you reacted with a force that didn’t match the moment sharper, faster, harder to pull back than it used to … Read more

 Perimenopause Increased Libido

by

By Sophora Editorial  ·  Evidence reviewed  ·  Published June 2026  ·  Last reviewed June 2026 Everything you have read about perimenopause talks about losing something; your patience, your sleep, your interest in sex. So when the opposite happens, when you find yourself wanting sex more, thinking about it more, feeling more present in your own … Read more

Perimenopause Sore Breasts

by

By Sophora Editorial  ·  Evidence reviewed  ·  Published June 2026  ·  Last reviewed June 2026 You have read the explanation now. You understand why your breasts have been sore. The hormones, the unopposed oestrogen, all of it. (click here if you havent) What you actually want now, is for it to stop hurting, or at … Read more

Nipple Pain Menopause

by

By Sophora Editorial  ·  Evidence reviewed  ·  Published June 2026  ·  Last reviewed June 2026 It is not your whole breast. Nipple Pain in menopause ; It is one small, specific point ,the fabric of your shirt brushing past it, the seam of your bra catching it wrong, a sensation sharp enough to make you … Read more

Perimenopause Breast Pain

by

By Sophora Editorial  ·  Evidence reviewed  ·  Published June 2026  ·  Last reviewed June 2026 Your bra has started to feel wrong. Not the wrong size, just wrong  too tight in a way it never used to be, every movement landing somewhere tender. Some days it is a dull ache. Other days it is sharp … Read more

Perimenopause Nausea 

by

By Sophora Editorial  ·  Evidence reviewed  ·  Published June 2026  ·  Last reviewed June 2026 A low-grade queasiness keeps showing up with no obvious cause .It’s not about anything you ate, nothing you can pin down, just a sense of feeling slightly off. Stress was the first guess. And then,you couldn’t quite pin anything else … Read more