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Frozen Shoulder Perimenopause

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By Sophora Health Editorial Team  ·  Medically reviewed  ·  Published June 2026  ·  Last reviewed June 2026 You cannot reach behind your back to do up your bra anymore. Lifting your arm above your shoulder has started to hurt in a way that feels deep, not muscular. Your doctor may have called it frozen shoulder, … Read more

Can You Get Pregnant During Perimenopause

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By Sophora Health Editorial Team  ·  Medically reviewed  ·  Published June 2026  ·  Last reviewed June 2026 You have been doing the maths in your head. Your periods are all over the place — late, early, skipped, then back again. And in the middle of that, a question showed up that nobody has answered properly: … Read more